“Its not the load that breaks you down
Its the way you carry it.” Lena Horne

The beauty of Courage to be Healthy’s™ Courageous Coaching™ programs is that no matter where you are right now in regards to your health you will have the opportunity to experience exciting improvements to your energy, appearance, attitude, overall health and sense of well-being.

Prevention

If you are looking into the category of prevention you are likely making fabulous choices already — congratulations!

Or perhaps you know your choices haven’t been the healthiest or best in the past, and you want to undo some of the damage that’s possibly been done. Even though no symptoms are currently evident in your health, you want your body to have the best opportunity to heal naturally from troubles that may be silently brewing — diseases such as cancer, diabetes, heart disease or adrenal fatigue.

It is always far easier to prevent a problem than it is to correct it, so taking action now is the wisest, most prudent choice you can make towards a future filled with Vibrant Health.

Moderate health concerns

A few indications your body may be dealing with a moderate health concern are symptoms such as:

  • Weight loss or weight gain.
  • Allergies or sensitivities to foods or environment.
  • Ongoing fatigue.
  • Weak adrenal glands.
  • Lack of restful, restorative sleep.
  • Lack of interest in what used to be pleasurable activities.
  • Aging appearance of the skin, eyes, hair, or overall attitude.
  • Stressful work or home environment.
  • Joint stiffness or discomfort.

These symptoms seldom occur overnight, and if left unattended can certainly lead to more serious health problems.  Now is the time to take back control of your health and your choices.

Courageous Coaching™ teaches you how to take immediate action in ways to quickly improve your health and over the course of your life keep you feeling fit, alert, at peace, more youthful and overall enjoying your life as you were meant to!

Serious health concerns

Receiving devastating health news can tilt your world sideways and cause many sleepless nights as you lay awake wondering what to do next, pleading with the dark of night for answers on what you need to do to turn your health around quickly. It can be frightening, lonely and confusing – but one thing you do know is that you need the help of someone strong and determined – and you need that help now!

Courage to be Healthy™ helps you recognize that you are the key person responsible, and the one truly in charge of your health. Yes, that realization can make you want to go “gulp” but it can also be the most empowering discovery you will ever make.

No matter what health crisis you’re facing or how advanced your situation has become you can always make choices that will lead to improvements in your state of health – making changes that will begin moving you towards better health and peace of mind.