Namaste

 



 

Nattacia & JurgenYoga Teacher Training

Jurgen and Nattacia Mantei’s deep love and ability for sharing yoga’s profound benefits lead to them becoming the core trainers for the first five Vinyasa Flow Yoga Teacher Trainings offered through Soul Hot Yoga, Calgary — earning them the reputation of leading sold-out dynamic 200-hour Yoga Alliance registered teacher trainings.

For more information, or to inquire about having them lead a teacher training for your studio,  click here.

 


Corporate YogaCorporate Yoga

Corporate Yoga is being embraced by many progressive, health-minded businesses who appreciate the benefits yoga provides the workplace.

We offer a range of practices from slow, restorative and meditative to energizing and active, as well as beginner classes where we teach the fundamentals of yoga; basic postures, alignment and modifications. We skillfully work with you to quickly determine the most appropriate offerings for your staff.

Benefits Include:

  • Lower healthcare costs and decreased absenteeism
  • Increased efficiency, productivity & creativity
  • Improved focus under deadline
  • Improved mindset, morale and loyalty.
  • Enhance employee strength, posture and health & decrease chronic pain
  • Decreased employee fatigue & back pain
  • Decreased employee disease risk factors

Class Duration:

Once a week for 4-6 weeks* – 55-minutes per session, but can be modified to suit your needs.

*4-6 week programs – $100/session for up to 10 participants. Each additional participant – $10.00 per session.

Facility Needs

Open space or conference room with approximately 21 square feet (3 X 7) for each student. For the first session or two, we can bring yoga mats for a limited number of people, after that we would expect each person, or the company, to purchase their own. We supply additional props, such as foam blocks, straps and therapy balls.


 

Private & Semi-Private YogaPrivate or Semi-Private Yoga

Whether you are new to yoga, have a physical condition needing special attention, or need an experienced teacher to help you further develop your practice, we tailor each session to your individual needs.

Perks of Private or Semi-Private Yoga:

  • Personal attention
  • Individually tailored routine
  • Easy scheduling
  • Share the cost with a friend
  • We can come to you

Our private yoga classes can be done in the comfort of your own home or at our in-home studio located in SE Calgary, Alberta.

Booking information:

Contact Nattacia Mantei at Nattacia@UnitedinWellness.com for more information regarding rates and vicinities covered in and around Calgary.